notice the ticker changed?

Yay! I finally lost two pounds. It took me four weeks. I'll take the loss. I look at it this way, if I lose 2 pounds a month for the next year that would equal 24 pounds. So yeah, I'll take it. Losing any amount of poundage is always better than gaining.
I have been doing so much better paying attention to my well being lately. I feel good. & I hope you're feeling good too.Isn't this the coolest bracelet? When I lose 10 more pounds I am going to buy myself something like this to celebrate.