Last Saturday was a bit disappointing. I had weighed myself before I left for my Weight Watchers meeting and it looked like I had lost 1-2 pounds. When I got to the meeting I found out I only lost a meager .2 pounds! I have no explanation for this, I didn't eat a thing before my meeting & my scale has always read the same as WW's, so I don't know what the deal is. I must be in some sort of unconscious denial because I even felt like I lost weight.
So that must mean I lost about a tablespoon of fat, right?
The other not so good news is Friday was the last time I exercised. I had a bad cold so I just went for a one hour walk. I only ran 6.4 miles last week. I wasn't even close to meeting my 12 mile weekly running goal. I was planning on running Thursday & Saturday but I wasn't planning on being sick. Today I am fine so I will begin again and run some distance to get me back on track.
Tomorrow I will weigh myself again as my way of participating in Blog Action Day for Poverty. I planned on donating a pound of food for every pound I lost since I posted about it on October 7th here on this blog. Though I have to say given the state of poverty in the world, whatever weight in food I wind up giving will be small potatoes compared to how much is needed.