please bear with me, I just can't get seem to get enough of Halloween.
I have been wanting to post here so badly since my "one" day of journaling last week. I have so much to tell you. First I want to say the journaling definitely helped. I actually did journal every day this week. Like I thought might happen, I couldn't write it all in this blog, it was just too time consuming. It was hard enough keeping up with it every day, especially when I had to figure out what mood I was in, now that was draining! I did find out one major thing in the process. If I write down what I eat or even what I plan on eating, I will eat less!
Some more good news, when I weighed in at my Weight Watchers meeting last Saturday, I lost .6 pounds. When I am in a negative frame of mind it seems like nothing but when I total up the last three weeks it adds up to 1.2 pounds. Some days I would just love to quit, that would be so easy. But I know I will feel so much better about myself if I just keep moving forward. Besides, it's nice to be able to go clothes shopping again. I can actually find things I like & I'm not grossed out when I look in the mirror in those awful dressing rooms. & even though I only seem to be able to lose a little weight at a time, exercising really helps with how my clothes fit which is a nice feeling. I'm not so uncomfortable anymore. I feel like I am losing inches if not fat!