but not that much. .4 pounds this last Saturday at my weight watchers meeting! So at least I am not gaining. I had a weird last part of winter this year with the whole weight loss thing. I am still following the plan-I just haven't been as good at it as I was the first 2 &1/2 months. I find I always gain weight the weeks I skip a meeting. Last week I set a goal to earn 35 activity points. I think I earned 25. Not too shabby. Earning those points for me would mean either walking a little over an hour or running for about 34 minutes five separate times. I definitely feel better because of it. Though running today was fairly brutal. Probably because I didn't get much sleep last night. I did have fun running on the beach with Ian yesterday. I'm going walking tomorrow.
It was very cold on the beach.
Monday, April 7, 2008
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